The Private Journey

This is not a predetermined program.

It is an ongoing private relationship for someone who wants the time and space to explore their wellbeing more deeply.

We begin with the physical foundations and follow what emerges.

And sometimes simply having a quiet, confidential place to stop and listen to what your body and your life have been trying to tell you.

Some weeks may focus primarily on physical wellbeing. Others may have very little to do with it.

The work follows the person rather than forcing the person into a program.

When something falls outside my scope as a health coach or complementary practitioner, I will encourage you to involve the appropriate physician or healthcare professional.

The goal is not dependency on Maison Claire. The goal is greater understanding of yourself, greater ownership of your wellbeing and a way forward that you can carry into the rest of your life.